Esta página contém os vídeos de referência.
Why are chimps stronger than Humans? Scientific American:
Cientistas ensinam orangotangos a usar ipad
Weightlifting
Old School Strength Training
DOCUMENTÁRIO COMPLETO DO VÍDEO ACIMA:
Polish Weightlifting Methods & Techniques
Squat snatch:
Power snatch:
http://www.youtube.com/watch?v=jHJWvzrIE6o
Power SNATCH | Oleksiy TOROKHTIY
Split snatch:
Muscle snatch:
Powerlifting
Squat:
Bench press:
Deadlift:
Strongman
Strongman Competition Highlights:
Calistenia
De um modo geral, todos os exercícios ginásticos são calistênicos.
Insane feats of strength
5 Exercícios de calistenia
Gymnastics training
https://www.youtube.com/watch?v=bh9GhWxVdAI
Old Gymnastics 1938 | nanquan491
Men’s Gymnastics, from Leni Riefenstahl’s “Olympia” (1938)
Pliometria
Vertical Scoop Toss:
Monster Personal Training – Medicine Ball Slams
Plyometric Leg Workout
Med Ball, D-Bell Shotput and Barbell Deom – Ross Training